My journey within

Posted on

I had an awakening recently. It’s not the first time this happens. I remember being younger and having this same sense of oneness with all. Something happened these past days.

MNDFL Meditation Studio

Posted on

Day 1 of the #real happiness 28 day meditation challenge began in a beautiful space in midtown called MNDFL.The mediation was led by co founder Lodro Rinzler which is also

Yoga for EveryBODY

Posted on

These is Jessamyn Stanley and she is my SHERO. I could never have imagined i would collaborate with one of the  most followed yogi instagramers . She has a phenomenally